Thread:Cateisynk/@comment-29270805-20150910155103/@comment-26161729-20160301001139

i have no idea if i experience insomnia or i juz have troubles sleeping-- is that what insomnia means i dunno i usually have problems falling asleep if im not tired-- and so, what i do is that i try to tire myself out-- i finally started exercising again so i have one more method to fall asleep- right after doing some push-ups and crunches-- another is that i read lots of text-stuff, because reading boring things really makes me sleepy-- and then uh writing or reading specific stories-- or i try to imagine dream-like things cuz without realizing it, i usually fall asleep and end up dreaming when i do that ouo